William Sullivan

William Sullivan will discuss his new book “New Hikes in the Central Oregon Cascades” via a virtual event at 6 p.m. Wednesday. Visit deschuteslibrary.org for more information and a link to the meeting.

Ongoing

Art-To-Go: Select a pottery or art project online then pick up the materials curbside at the studio; prices vary depending on project; 145 NE Revere Ave., Bend; studiocreatebend.com or 541-323-3480.

GO Workouts: Active members can take online fitness classes including barre, rowing, stretching, yoga and more; 12 a.m.;Free included with Cyclebar membership; Cycle Bar, 655 SW Powerhouse Drive, Suite 150, Bend; cyclebar.com/location/bend or 541-797-0490.

Orangetheory Fitness Home Workouts: Free workouts from the gym are available on YouTube, new workouts daily;Free; Orangetheory Fitness 320 SW Powerhouse Drive, Suite 170, Bend; youtube.com or 541-904-5123.

Wednesday May 6

DeeDee's Strength + Core: The class will focus on strength and core training using weights or milk jugs or cans, register via Zoom to get a link for class, payment through PayPal and Venmo, see the event site for details; 6 a.m.-7 a.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; bit.ly/2V8MRHE.

Body Burn: The cardio-based fitness class combines interval training and bodyweight strength moves, pay via PayPal.Me/ForgeFitBend or Venmo @Ryan-Levering-2; 8 a.m.-8 a.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; j.mp/3c4yRpo.

Yoga + Fit Livestream Fitness Class: The class combines bodyweight fitness exercises and end with yoga flow movements; 9:15-10 a.m.;$9 per class, $40 for a five-pack, sign up for Zoom link; Free Spirit Yoga + Fitness + Play, 320 SW Powerhouse Drive, Site 150, Bend; /freespiritbend.com/online-classes or 541-241-3919.

Biomechanics of Bellydance Online with Amirah: An 8-week class focusing on the basic techniques of Bellydance to learn, refresh or sharpen skills; 4 p.m.;$80 for full 8-week session, $12 to drop in; online, through Zoom, Bend; facebook.com/AmirahDance.

Yoga Flow: A yoga class designed for all levels to release tension, lengthen and reset the body and more will be held, pay via PayPal.Me/ForgeFitBend or Venmo @Ryan-Levering-2, must pay to receive link to online class; 4-5 p.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; j.mp/3c1YUgY.

Biodiversity Begins with a 'B' with Dr. Jerry, The Bug Guy: Dr. Jerry Freilich will discuss bees in North America and why they are a challenge; 5-6 p.m.;Free; online, Bend; j.mp/2WphdX0.

UKB Trivia Live Online: Quaranteams and other teams can assemble virtually for a trivia night featuring a wide range of topics; 5:30 p.m.;Free; online, Bend; ukbtrivia.com or 970-470-0352.

CJ Neary and Richard Taelour Livestream: The local musicians will perform virtually, $5 of all six-pack sales from the brewery on concert days will be donated to local artists; 6-8 p.m.;Free; Worthy Brewing Company, 495 NE Bellevue Drive, Bend; facebook.com/WorthyBrewing or 541-639-4776.

Virtual Current Fiction Book Club: Discussing "American Dirt" by Jeanine Cummins via Zoom; 6 p.m.;Free; Roundabout Books, 900 NW Mt. Washington Drive, Suite 110, Bend; 541-306-6564.

Online — William Sullivan — New Hikes in the Central Oregon Cascades: Prepare to explore new trails with hiking guru William Sullivan on this online tour of new or dramatically changed trails in the area between Salem and Bend; 6-7 p.m.;Free; Downtown Bend Public Library, 601 N.W. Wall Street, Bend; deschuteslibrary.org or 541-312-1029.

Virtual Open Mic: Comics can practice new material in front of other performers (the event will not be broadcast) via a Zoom virtual meeting, interested persons should comment on the Facebook event page to get the link; 7:30 p.m.;Free see website for livestream link; online, Bend; ipockpro.com or facebook.com/ipockolypticproductions.

Thursday May 7

HIIT Power Virtual Workout: The class will use cardio-based high-intensity intervals and athletic bodyweight intervals, have a mat ready, register for the class through Zoom to get link, payments accepted through PayPal and Venmo, see Facebook page for details; 6:15 a.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, Online, Bend; j.mp/3e1a2Mx.

Strength XFusion Virtual Workout: A conditioning class combining functional strength moves that is designed to improve balance, agility, strength and power, pay via PayPal or Venmo to register; 8:30-9 a.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; bit.ly/2YzgZz2.

Yoga Flow Livestream Class: An all-levels yoga class built around sun salutations and creative sequencing to build heat, endurance, flexibility and strength; 9:15-10 a.m.;$9 per class, $40 for five classes, sign up for a Zoom link; Free Spirit Yoga + Fitness + Play, 320 SW Powerhouse Drive, Suite 150, Bend; freespiritbend.com/online-classes or 541-241-3919.

Pilates Virtual Workout: The class will use traditional Pilates exercises along with variations designed to challenge the entire body, pay via PayPal or Venmo to register; 10:45-11 a.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; bit.ly/2YzGdgD.

Strength and Stability Workout: A virtual bodyweight workout designed to challenge strength and agility; Noon; donations accepted on Venmo @Courtney-Drewson or PayPal; Travel in Fitness, online, Bend; travelinfitness.com.

Compassionate Living with Dennis Lynn: A virtual talk with instructor Dr. Dennis Lynn exploring the concepts related to developing and living with compassion, registration required, limited to 50 participants; 6-7 p.m.;Free; OSU-Cascades Online, 2600 NW College Way, Bend; eventbrite.com or 541-322-3100.

Redmond Antique Mall Facebook Live Sale: The antique shop will hold an online sale, showcasing various items available in the shop that can be reserved by viewers to be picked up at a later time, visit the store's Facebook page for video; 7-9 p.m.;Free; Redmond Antique Mall, 2127 S. U.S. Highway 97, Redmond; 541-548-6208.

Friday May 8

DeeDee's Strength + Core: The class will focus on strength and core training using weights or milk jugs or cans, register via Zoom to get a link for class, payment through PayPal and Venmo, see the event site for details; 6 a.m.-7 a.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; bit.ly/2V8MRHE.

Pylo Kick Virtual Class: A non-stop, high-intensity workout fusing plyometrics, kickboxing and barre, pay via PayPal.Me/ForgeFitBend or Venmo @Ryan-Levering-2; 8 a.m.-8 a.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; j.mp/3dgGFos.

Booty Burn Workout: A Barre-inspired class that uses yoga transitions and cardio intervals and ab workout, register via Zoom to get link for class, payment through PayPal and Venmo, see event site for details; 9 a.m.-10 a.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; j.mp/2XiWPss.

My Own Two Hands Virtual Art Auction: The annual fundraising silent auction will be held online through May 15 and feature more than 75 items from local artists; 9 a.m.;Free; Sisters Folk Festival, P.O. Box 3500, PMB 304, Sisters; tinyurl.com/MOTH2020 or 541-549-4979.

TGIF Yoga: Practice asana yoga with Jennifer Wednesday; 9:30-10 a.m.;$0-$20 donation, email for more information; Bend Wellness Center, 2445 NE Division St., Suite 101, Bend; bendwellnesscenter.com or info@bendwellnesscenter.com.

Barre at Home: The class will combine ballet, yoga and Pilates and focus on improving balance, posture, flexibility, core, strength and muscular endurance, register via Zoom to get link for class, payment through PayPal and Venmo, see event site for details; Noon-1 p.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; bit.ly/34hyGEl.

Yoga Flow: A yoga class designed for all levels to release tension, lengthen and reset the body and more will be held, pay via PayPal.Me/ForgeFitBend or Venmo @Ryan-Levering-2, must pay to receive link to online class; 12:30-1 p.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; bit.ly/2Yz5nfE.

Virtual Event — Art in Place: MOsley WOtta: Highlighting the works and studio of Bend's first Creative Laureate, live Q&A to follow; 7-8 p.m.;Free, registration required; High Desert Museum, 59800 S. U.S. Highway 97, Bend; highdesertmuseum.org or 541-382-4754.

Saturday May 9

Spring 2020 Fire Free Week: The landfill will accept yard debris free of charge through May 24, see website for open days and times, no sod, dirt, lumber metal, trash, plastics or stumps over 12" in diameter; 7 a.m.;Free; Knott Landfill, 61050 SE 27th St., Bend; deschutes.org/solidwaste/page/2020-spring-fire-free-knott-landfill-7-am-5-pm or 541-317-3163.

Yoga Fusion: The vinyasa style class includes cardio and weight-lifting with hand weights or cans, register via Zoom to get a link for class, payment through PayPal and Venmo, see the event site for details; 9 a.m.-10 p.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; j.mp/3c19STG.

General Duffy's Saturday Market: The weekly market features local vendors selling handmade crafts, vintage items, plants, jewelry and more; 11 a.m.;Free; General Duffy's Waterhole, 404 SW Forest Ave., Redmond; 541-527-4345.

Zoom Story Time with Oregon Reads Aloud: Author Dawn Babb Prochovnic will present a storytime event via Zoom; 11 a.m.-Noon;Free; Roundabout Books, 900 NW Mt. Washington Drive, Suite 110, Bend; roundaboutbookshop.com or 541-306-6564.

Online Only Writers Writing — Searching Outside Ourselves Workshop: This is a recorded workshop that will dive into the things that scare us, but we will always end with a loud laugh; Noon-1 p.m.;Free; Downtown Bend Public Library, 601 NW Wall St., Bend; deschuteslibrary.org or 541-312-1063.

KC Flynn Livestream: The country-rock musician will perform virtually, $5 of all six-pack sales from the brewery on concert days will be donated to local artists; 6-8 p.m.;Free; Worthy Brewing Company, 495 NE Bellevue Drive, Bend; facebook.com/WorthyBrewing or 541-639-4776.

Sunday May 10

Full Body Blast: A 60-minutes training with sections of strength, cardio, kickboxing, yoga and ab workouts, register via Zoom to get a link for class, payment through PayPal and Venmo, see the event site for details; 9 a.m.-10 a.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; j.mp/2JJwyeW.

Monday May 11

DeeDee's Strength + Core: The class will focus on strength and core training using weights or milk jugs or cans, register via Zoom to get a link for class, payment through PayPal and Venmo, see the event site for details; 6 a.m.-7 a.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; bit.ly/2V8MRHE.

HIIT Power Virtual Workout: The class will use cardio-based high-intensity intervals and athletic bodyweight intervals, have a mat ready, register for the class through Zoom to get link, payments accepted through PayPal and Venmo, see Facebook page for details; 6:15 a.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, Online, Bend; j.mp/3e1a2Mx.

Pylo Kick Virtual Class: A non-stop, high-intensity workout fusing plyometrics, kickboxing and barre, pay via PayPal.Me/ForgeFitBend or Venmo @Ryan-Levering-2; 8 a.m.-8 a.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; j.mp/3dgGFos.

Cardio Sculpt: A full-body training class, register via Zoom to get a link for class, payment through PayPal and Venmo, see the event site for details; 9 a.m.-10 a.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; bit.ly/34iAJYF.

Spirit Fit Livestream Fitness class: The fitness class will enhance the cardiovascular system and tone the whole body through full-range bodyweight movement patterns; 9:15-10 a.m.;$9 per class, $40 for five classes, sign up for a Zoom link; Free Spirit Yoga + Fitness + Play, 320 SW Powerhouse Drive, Suite 150, Bend; freespiritbend.com/online-classes or 541-241-3919.

Barre at Home: The class will combine ballet, yoga and Pilates and focus on improving balance, posture, flexibility, core, strength and muscular endurance, register via Zoom to get link for class, payment through PayPal and Venmo, see event site for details; Noon-1 p.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; bit.ly/34hyGEl.

Tuesday May 12 Strength XFusion Virtual Workout: A conditioning class combining functional strength moves that is designed to improve balance, agility, strength and power, pay via PayPal or Venmo to register; 8:30-9 a.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; bit.ly/2YzgZz2.

My Own Two Hands Virtual Art Auction: The annual fundraising silent auction will be held online through May 15 and feature more than 75 items from local artists; 9 a.m.;Free; Sisters Folk Festival, P.O. Box 3500, PMB 304, Sisters; tinyurl.com/MOTH2020 or 541-549-4979.

Yoga Flow Livestream Class: An all-levels yoga class built around sun salutations and creative sequencing to build heat, endurance, flexibility and strength; 9:15-10 a.m.;$9 per class, $40 for five classes, sign up for a Zoom link; Free Spirit Yoga + Fitness + Play, 320 SW Powerhouse Drive, Suite 150, Bend; freespiritbend.com/online-classes or 541-241-3919.

Family Ninja Livestream Class: Kids ages 1-3 plus an adult will practice yoga sequences, singing songs with movements and an at-home soft obstacle course to increase balance and coordination; 11 a.m.-11 a.m.;$6 per class, sign up for a Zoom link; Free Spirit Yoga + Fitness + Play, 320 SW Powerhouse Drive, Suite 150, Bend; /freespiritbend.com/online-classes or 541-241-3919.

Muscle Endurance: The full-body training class will feature light to moderate hand weights and high repetitions focusing on specific muscle groups, register via Zoom to get a link for class, payment through PayPal and Venmo, see the event site for details; Noon-1 p.m.;$8 per class, $89 unlimited classes per month, $49 two classes per week per month; Forge Fitness Bend, online, Bend; j.mp/3aRYF7J.

High Intensity Workout: A virtual bodyweight workout designed to challenge strength and agility; Noon; donations accepted on Venmo @Courtney-Drewson or PayPal; Travel in Fitness, online, Bend; travelinfitness.com.

Storytellers Open Mic: Bill Powers hosts a virtual open mic night; 5 p.m.;Free; online, Bend; j.mp/34Ry2xy or 541-323-3955.

Successful Beginnings: An Introduction to Finances: This NeighborImpact workshop will help participants learn where to start setting and the achieving financial goals that are most important to them; 5:30-7 p.m.;Free; NeighborImpact-Bend, 20310 Empire Ave., Suite A100, Bend; neighborimpact.org/successful-beginnings or 541-323-6567.

Virtual Talk — Changing the Way We See Native America: Matika Wilbur will discuss her work to develop a body of imagery and cultural representations of Native peoples and counteract one-dimensional stereotypes; 7-8 p.m.;Free, registration required; High Desert Museum, 59800 S. U.S. Highway 97, Bend; highdesertmuseum.org or 541-382-4754.

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